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Fresh salmon fillets and omega-3 capsules arranged on white marble with soft blue-green tones evoking gut health and natural supplementation.

Omega-3 and Gut Health: More Than Just Heart Protection

Omega-3 fatty acids can do more than protect the heart: Current studies show how EPA and DHA can influence the gut microbiome, the intestinal barrier, and the production of short-chain fatty acids. An overview of mechanisms, supply status, and quality criteria for fish oil.
Posted on June 10, 2026
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SIBO-Typen: H2, Methan & H2S

SIBO Types: H2, Methane & H2S

Not all SIBO is created equal: The three types—H2-SIBO, IMO (methane), and H2S-SIBO—differ fundamentally in cause, symptoms, and treatment. Learn which supplements truly help with each type, based on current research and practical experience.
Posted on June 09, 2026
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